<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bir Tutam Tuz &#187;  bulgur</title>
	<atom:link href="http://www.birtutamtuz.com/lang/en-us/tag/bulgur-bulgur/feed" rel="self" type="application/rss+xml" />
	<link>http://www.birtutamtuz.com</link>
	<description>Dünya mutfağından Türk damak tadına</description>
	<lastBuildDate>Fri, 01 Apr 2011 21:58:15 +0000</lastBuildDate>
	<language>en-us</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title> Red Lentils Patties</title>
		<link>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/kirmizi-mercimek-koftesi-red-lentils-meatballs</link>
		<comments>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/kirmizi-mercimek-koftesi-red-lentils-meatballs#comments</comments>
		<pubDate>Sun, 11 Oct 2009 02:00:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ TeaTime]]></category>
		<category><![CDATA[ Tapas]]></category>
		<category><![CDATA[ Turkish cuisine]]></category>
		<category><![CDATA[ bulgur]]></category>
		<category><![CDATA[ red lentils]]></category>

		<guid isPermaLink="false">http://www.birtutamtuz.com/?p=1075</guid>
		<description><![CDATA[Misafirler ve çay saatleri için ideal. &#124; Ideal treat for guests and tea times.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><em> <span lang="en-us"><em> Ideal treat for guests and tea times.</em></span></em></span></p>
<p><img class="aligncenter size-full wp-image-1197" title="mercimekli-kofte" src="http://www.birtutamtuz.com/wp-content/uploads/2009/10/mercimekli-kofte.jpg" alt="mercimekli-kofte" width="640" height="425" /></p>
<h4> <span lang="en-us">Ingredients:</span><em><strong><br />
</strong></em></h4>
<ul>
<li> <span lang="en-us">2 cups red lentils</span></li>
<li> <span lang="en-us">4 cups water</span></li>
<li> <span lang="en-us">1.5 cups fine bulgur wheat</span></li>
<li> <span lang="en-us">2 onion</span></li>
<li> <span lang="en-us">1/2 cup olive oil</span></li>
<li> <span lang="en-us">1 tablespoon tomato paste</span></li>
<li> <span lang="en-us">1 teaspooon black pepper</span></li>
<li> <span lang="en-us">2 teaspoons paprika</span></li>
<li> <span lang="en-us">1 teaspoon cumin</span></li>
<li> <span lang="en-us">1.5 teaspoon salt</span></li>
<li> <span lang="en-us">1/2 bunch dill</span></li>
<li> <span lang="en-us">1/2 bunch parsley</span></li>
<li> <span lang="en-us">6-7 green onions</span></li>
<li><span lang="en-us">lettuce</span></li>
</ul>
<h4> <span lang="en-us">Instructions:</span></h4>
<ol>
<li> <span lang="en-us">Wash and rinse the lentils, put in a pan with 4 cups of water and cook over a medium heat until lentils were mashed but still some of the water not absorbed.</span></li>
<li> <span lang="en-us">Place the bulgur in a wide deep dish. Pour the watery lentils over the bulgur. Cover the dish and let it sit for 10-25 minutes to absorb the excess water from the lentils.</span></li>
<li> <span lang="en-us">Meanwhile, chop the onions finely and cook in olive oil until softened and translucent. Add the tomato paste. Add the spices and salt and mix the onion sauce.</span></li>
<li> <span lang="en-us">Add the onion sauce to the lentils and bulgur mixture. Mix all the ingredients and cover the dish again.</span></li>
<li> <span lang="en-us">Cut the ends of green onions and wash them. Wash the parsley leaves and dill. Finely chop the greens.</span></li>
<li> <span lang="en-us">Knead the lentil-bulgur mixture for 10 minutes. Add the greens to this mixture and knead for another 2-3 minutes. Take walnut size pieces from the mixture and shape them like alongated meatballs.</span></li>
<li> <span lang="en-us">Cover the serving plate with lettuce and place the red lentils patties over the lettuce.</span></li>
</ol>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=+Red+Lentils+Patties+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D1075" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=+Red+Lentils+Patties+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D1075&amp;referer=');"><img class="nothumb" src="http://www.birtutamtuz.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=+Red+Lentils+Patties+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D1075" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=+Red+Lentils+Patties+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D1075&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/kirmizi-mercimek-koftesi-red-lentils-meatballs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title> Bulgur Salad with Pomegranate Extract</title>
		<link>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/nar-eksili-kisir-bulgur-salad-with-pomegranate-extract</link>
		<comments>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/nar-eksili-kisir-bulgur-salad-with-pomegranate-extract#comments</comments>
		<pubDate>Sat, 29 Aug 2009 21:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ TeaTime]]></category>
		<category><![CDATA[ Turkish cuisine]]></category>
		<category><![CDATA[ bulgur]]></category>
		<category><![CDATA[ pomegranate extract]]></category>
		<category><![CDATA[ salad]]></category>
		<category><![CDATA[ vegetarian]]></category>

		<guid isPermaLink="false">http://www.birtutamtuz.com/?p=484</guid>
		<description><![CDATA[Tadına doyum olmaz bir lezzet. I A taste that I just can't have enough of it.]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><em> <span lang="en-us">A taste that I just can&#8217;t have enough of it.</span></em></span></p>
<p><img class="aligncenter size-full wp-image-1096" title="kisir" src="http://www.birtutamtuz.com/wp-content/uploads/2009/08/kisir.jpg" alt="kisir" width="640" height="425" /></p>
<h4> <span lang="en-us">Ingredients:</span></h4>
<ul>
<li> <span lang="en-us">2 cups fine bulgur</span></li>
<li> <span lang="en-us">2 cups hot water</span></li>
<li> <span lang="en-us">1 onion</span></li>
<li> <span lang="en-us">1/2 cup olive oil</span></li>
<li> <span lang="en-us">2 tablespoons tomato paste</span></li>
<li> <span lang="en-us">1 teaspoon paprika</span></li>
<li> <span lang="en-us">pinch of salt</span></li>
<li> <span lang="en-us">1 lemon</span></li>
<li> <span lang="en-us">1 tablespoon sour pomegranate extract</span></li>
<li> <span lang="en-us">7-8 green onions</span></li>
<li> <span lang="en-us">3 tomatoes</span></li>
<li> <span lang="en-us">2 cucumbers (or pickled cucumbers)</span></li>
<li> <span lang="en-us">1 bunch dill</span></li>
<li> <span lang="en-us">lettuce</span></li>
</ul>
<h4> <span lang="en-us">Instructions:</span></h4>
<ol>
<li> <span lang="en-us">Combine the bulgur and hot water in a bowl, cover it, and let it soak for about 15 minutes.</span></li>
<li><span lang="en-us">Meanwhile, fine chopped the onion and sautee with olive oil. Add the tomato paste and stir couple times to get all mixed.</span></li>
<li><span lang="en-us">When the bulgurs are softened and fluffed up, add salt and paprika. Then add the onion sauce, lemon juice, and pomegranate extract and mix them to combine.</span></li>
<li> <span lang="en-us">Dice the tomatoes and cucumbers. Finely chop the dill and green onions. Mix the vegetables into the salad and serve over lettuce leaves.</span></li>
</ol>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=+Bulgur+Salad+with+Pomegranate+Extract+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D484" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=+Bulgur+Salad+with+Pomegranate+Extract+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D484&amp;referer=');"><img class="nothumb" src="http://www.birtutamtuz.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=+Bulgur+Salad+with+Pomegranate+Extract+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D484" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=+Bulgur+Salad+with+Pomegranate+Extract+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D484&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.birtutamtuz.com/lang/en-us/dunya-mutfagindan-world-cuisine/turk-mutfagindan-turkish-cuisine/nar-eksili-kisir-bulgur-salad-with-pomegranate-extract/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Yeşil mercimekli bulgur pilavı</title>
		<link>http://www.birtutamtuz.com/lang/en-us/kalbinizle-dost-heart-healthy/yesil-mercimekli-bulgur-pilavi</link>
		<comments>http://www.birtutamtuz.com/lang/en-us/kalbinizle-dost-heart-healthy/yesil-mercimekli-bulgur-pilavi#comments</comments>
		<pubDate>Mon, 18 May 2009 20:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ What's for dinner?]]></category>
		<category><![CDATA[ Just hungry!]]></category>
		<category><![CDATA[ Heart healthy]]></category>
		<category><![CDATA[ Turkish cuisine]]></category>
		<category><![CDATA[ bulgur]]></category>
		<category><![CDATA[ lentils]]></category>

		<guid isPermaLink="false">http://www.birtutamtuz.com/?p=392</guid>
		<description><![CDATA[Biz de adettir&#8230; Et yemeği olsun sebze yemeği olsun yanına mutlaka pilav ya da makarna istenir. Mercimek ve bulgur da bir ara çok leziz bir pilav oluyor. Malzemeler: 1 su bardağı pilavlık bulgur 1/2 su bardağı yeşil mercimek 1 adet kuru soğan (yemeklik doğranmış) 2 yemek kaşığı zeytinyağı 3 adet domates (kabukları soyulmuş ve küp [...]]]></description>
			<content:encoded><![CDATA[<p>Biz de adettir&#8230; Et yemeği olsun sebze yemeği olsun yanına mutlaka pilav ya da makarna istenir. Mercimek ve bulgur da bir ara çok leziz bir pilav oluyor.</p>
<p><img class="aligncenter size-full wp-image-413" title="bulgur-pilavi" src="http://www.birtutamtuz.com/wp-content/uploads/2009/05/bulgur-pilavi.jpg" alt="bulgur-pilavi" width="640" height="425" /></p>
<p><strong>Malzemeler:</strong></p>
<ul>
<li>1 su bardağı pilavlık bulgur</li>
<li>1/2 su bardağı yeşil mercimek</li>
<li>1 adet kuru soğan (yemeklik doğranmış)</li>
<li>2 yemek kaşığı zeytinyağı</li>
<li>3 adet domates (kabukları soyulmuş ve küp küp yemeklik doğranmış)</li>
<li>3 adet sivri biber (ince ince yemeklik doğranmış)</li>
<li>1 yemek kaşığı salça</li>
<li>2 su bardağı kaynamış su</li>
<li>bir tutam tuz</li>
</ul>
<p><em></em><strong>Hazırlanması:</strong></p>
<ol>
<li>Yıkanmış mercimekleri  üzerlerini 2-3 parmak geçecek kadar su ilavesiyle yarı pişmiş hale gelinceye kadar haşlayın.</li>
<li>Zeytinyağını orta-yüksek ateşte ısıtıp soğanı ekleyin. Soğanlar yumuşayıncaya kadar kavurun.</li>
<li>Biberleri ekleyin ve 1-2 dakika kavurun.</li>
<li>Domatesleri ekleyin ve sularını bırakana kadar 3-4 dakika pişirin.</li>
<li>Salçayı ekleyip 1-2 defa karıştırdıktan sonra yıkanmış ve suyu süzülmüş bulgur ile mercimeği ilave edin. Tekrar 1-2 defa karıştırıp 2 su bardağı kaynamış su ve tuzu ekleyin ve altını kısıp üzeri kapalı pişmeye bırakın.</li>
<li>Pilav suyunu tamamen çekince altını kapatıp üzerine kağıt havlu kapatarak 10 dakika dinlendirin.</li>
</ol>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Ye%C5%9Fil+mercimekli+bulgur+pilav%C4%B1+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D392" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Ye_C5_9Fil+mercimekli+bulgur+pilav_C4_B1+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D392&amp;referer=');"><img class="nothumb" src="http://www.birtutamtuz.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Ye%C5%9Fil+mercimekli+bulgur+pilav%C4%B1+http%3A%2F%2Fbirtutamtuz.com%2F%3Fp%3D392" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Ye_C5_9Fil+mercimekli+bulgur+pilav_C4_B1+http_3A_2F_2Fbirtutamtuz.com_2F_3Fp_3D392&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.birtutamtuz.com/lang/en-us/kalbinizle-dost-heart-healthy/yesil-mercimekli-bulgur-pilavi/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

